Sunday, November 3, 2019

And away we go


I was quite happy with my run today. I took yesterday off but didn't want to lose my momentum. Chris is still home from work with broken ribs, so my schedule is off.

Today was a hill run. I kept it at 5.0 for most of it, but slowed to 4.0 for a few minutes. I love that I have an incline again! It really makes me feel I got a good workout in.
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