Tuesday, November 19, 2019

Feelin' Good

Great workout today. It was circuit training. Shouldn't be surprised, but I am REALLY out of shape! Bask in the day I could do mountain climbers for days! Now? Well let's just say that I made the 45 seconds...barely! And My mountain climbers were more like hill stumbles HAHAHA

I really did enjoy tonight's workout. The views were amazing too. I really like the fact that the trainer is in charge of the treadmill and the exercises that I do. If it were up to me, I would overdo it. This was I know I am going to progress at a good and safe rate!










By -

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

2023, Here we come!

Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...

  • Long Time No Post
    It has been a few months since I have posted. Do not mistake that for me not working out. I have been! I run or hike every workday on my tre...
  • 2023, Here we come!
    Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...
  • Good news, and bad news
    The good news is... Chris had a great birthday yesterday. We had Dairy Queen burgers for dinner (they were delicious by the way) and got to ...