Tuesday, November 19, 2019

Feelin' Good

Great workout today. It was circuit training. Shouldn't be surprised, but I am REALLY out of shape! Bask in the day I could do mountain climbers for days! Now? Well let's just say that I made the 45 seconds...barely! And My mountain climbers were more like hill stumbles HAHAHA

I really did enjoy tonight's workout. The views were amazing too. I really like the fact that the trainer is in charge of the treadmill and the exercises that I do. If it were up to me, I would overdo it. This was I know I am going to progress at a good and safe rate!










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