Sunday, November 3, 2019

October Report


October Report

Oct. 1: 232.8
Nov. 1: 226

Monthly loss: -6.8
Total Loss: -19


After 2.5 months I am at 19 pounds lost! I am super pleased. Intermittent fasting and dietbet has really helped and inspired me.  I have about 4 pounds to lose (222.2) by my next weigh-in, Nov. 16. It will be close, but it feels awesome to be moving forward!  Even if I miss it (which I wont) I am still losing and feeling great! 


By -

1 comment:

  1. Sandy BaurNovember 4, 2019 at 8:17 AM

    Amazing work Karla! I am so proud of you! You inspire me!

    ReplyDelete

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