Let me start off by saying, I only hit the treadmill once this week. Not my finest week. Generally I do not like to rationalize why it's OK that I missed my goal, however, let my list the things I did this week working outside:
Moved all of my tack into Varro's stall
Dissasembed the stall panels in the barn
Removed all of the stall mats from the 2 panel stalls
Scrapped all of the old shavings and poop that got trampled under those mats
Scrubbed the walls of both stalls
Ran another electric fence line (single strand)
Cleaned both corrals outside
Cleaned the chicken coop
I really feel that my activity level this week is a valid reason for not getting my treadmill miles in. All of those chores were done in the heat too, so I totally got my sweativity on 😄
Seriously though, since I missed all of week 5, I feel like week 6 should just be a repeat of week 4 in order to get myself back on track safely.
This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
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