Tuesday, July 10, 2018

3.2 Still Going Strong


5 min @ 3.0
5 min @ 3.5
6 min @ 4.0
4 min @ 3.5
5 min @ 3.0

So, tonight was a one woman concert. I wonder why both dogs decided to stay upstairs tonight? They would have had front row seats! HAHAHA OK, so I sound like a tractor, stuck in 1st gear, under water hee hee.

I started doing beginner planks tonight after my "run" for 30 seconds. Ugh, I am so out of shape. Good thing I have all summer to get back into shape!
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