Thursday, July 12, 2018

3.3 Right on Schedule


5m @ 3.0
5m @ 3.5
7m @ 4.0
3m @ 3.5
5m @ 3.0

I am really hitting my groove. I am anxious to add speed and time, but know that slow and steady will win the race. I think it is time to build a running play list. I am finding a ton of songs that I'd like to try out! Tomorrow is weigh in day and I'm feeling optimistic.
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