This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
Thursday, July 5, 2018
2.4 1-2-3-4-United States Marine Corps
Spoiler alert! I love these capris, but will post a full gear review this weekend, complete with a link!
Most of the songs I listened to today were cadence and I sang them all "loud and proud," just like the good ole days! I was having so much fun, I hated to stop at the 20 minute mark. Today I walked a tad over a mile again. I am hoping that next week I can get up to 1.5 miles.
My diet was good today: the normal smoothie and protein bar for breakfast. Peanut butter sandwich and spinach salad for lunch. For snacks I had celery sticks and cheddar snacks. I also drank so much water I have gills. HAHAHA
Tomorrow is my weigh in day and I am a little nervous. I am hoping for a loss and will be a bit disappointed if I hold steady or gain....
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I love your posts Good luck tomorrow. My day was not good but better than yesterday
ReplyDeleteGo Mom! Better than yesterday is a step in the right direction!
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