Friday, July 6, 2018

2.5 A Killer Headache



I've got a killer headache today. It started at about 0930 this morning. We have a storm front moving in and I am sure it has something to do with that. I had to talk myself into doing my walk tonight, but did it. It's only 20 minutes. Right?

Diet was the same: smoothie, protein bar, lean cuisine, cheddar cheese snack and some homemade trail mix (cashews and raisins). I am skipping dinner and going right to bed.

Here is to maintaining my -2 over the weekend! We can do this!!!

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