This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
Friday, July 6, 2018
2.5 A Killer Headache
I've got a killer headache today. It started at about 0930 this morning. We have a storm front moving in and I am sure it has something to do with that. I had to talk myself into doing my walk tonight, but did it. It's only 20 minutes. Right?
Diet was the same: smoothie, protein bar, lean cuisine, cheddar cheese snack and some homemade trail mix (cashews and raisins). I am skipping dinner and going right to bed.
Here is to maintaining my -2 over the weekend! We can do this!!!
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