My plan this week is to just get moving. I'd like to add about a half mile or so each day but that is not as important as actually getting on the treadmill.
Monday, October 15, 2018
1.1 Let's try this again
I "wogged" 1 mile on the treadmill tonight. This will be a short week since I'm headed to SLC for a quick visit. Time to get serious!
My plan this week is to just get moving. I'd like to add about a half mile or so each day but that is not as important as actually getting on the treadmill.
My plan this week is to just get moving. I'd like to add about a half mile or so each day but that is not as important as actually getting on the treadmill.
Subscribe to:
Post Comments (Atom)
2023, Here we come!
Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...
-
5 @ 3.0 5 @ 3.5 9 @ 4.0 1 @ 3.5 5 @ 3.0 Great run tonight. I am looking forward to adding time and bumping up speed next week. I a... -
It's been a rough week so far. I got injections in my lower thumb joint (arthritis) on Wednesday and took Thursday off work. I got ZERO ...
-
I feel like I need a do-over. It has been a few weeks since I have been running "on the regular." I had knee trouble followed b...
No comments:
Post a Comment