I left my note up next to the display so you can see the break down. I cheated ever so slightly by bumping it up to 5.0 for 1 song. I am nearly at 2 miles. I probably won't make 2 miles this week but will for sure next week.
Tomorrow is my weigh in and I think I might keep even, not much of a loss if any. If so, I am still happy with my non-scale wins this week. I am feeling very strong on the treadmill and my diet is pretty good, but can be better. I'm riding Varro and getting on and off him is much, much easier than it was a week ago. My clothes are fitting quite loosely and I might even be down a size in my pants! The scale is not the only thing I am focused on. My overall health is more important that what the scale says.
I'm excited for week 5 to start!
Love it that you have several ways to measure success in addition to the scale. For me I like to see my collar bone. Kinda crazy
ReplyDeleteThat's a good measure too mom!
ReplyDelete