Okay. . . 50K!!!!
I can do it!
This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
Wednesday, January 23, 2019
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2023, Here we come!
Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...

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It has been a few months since I have posted. Do not mistake that for me not working out. I have been! I run or hike every workday on my tre...
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Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...
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The good news is... Chris had a great birthday yesterday. We had Dairy Queen burgers for dinner (they were delicious by the way) and got to ...
You are awesome! We WILL do this!
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