Wednesday, January 23, 2019

4.3 Feeling Good!


I am feeling pretty good. I ran with a new pair of shoes today and decided they are best worn on short run days until they are broke in. 

I also need to tweak my play list more. Good thing I've got 16 weeks to dial everything in. Time to order my Stinger Waffles, Protein Bars and Electrolyte Powders. 

Bring on more training! 
By -

1 comment:

  1. LindaJanuary 24, 2019 at 10:22 AM

    You are motivated and in the zone. This the first time you have been completely healthy since you completed your marine service of 20 years. And you were living on pain pills the last while you were in the corps

    ReplyDelete

Subscribe to: Post Comments (Atom)

2023, Here we come!

Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...

  • Long Time No Post
    It has been a few months since I have posted. Do not mistake that for me not working out. I have been! I run or hike every workday on my tre...
  • 2023, Here we come!
    Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...
  • Good news, and bad news
    The good news is... Chris had a great birthday yesterday. We had Dairy Queen burgers for dinner (they were delicious by the way) and got to ...