4.1 and 4.2 Power Post

4.1 Monday
Well, my lofty goal of making all my daily runs this week did not even make it one day. I had Monday off and drove down to Portland to spend the day with Katie and her family. I did not make it home until 9:30 and that was way to late to hit the treadmill. I had a wonderful time and ate way too much. I will just have to make more of an effort to make the rest of my runs this week.

4.2 Tuesday

This was a great run! I felt strong the entire time. I rearranged my playlist a little and think it will work better. I removed all of the "walking songs" so am going to start training to jog the whole 1/2 Marathon without any walk breaks! If I do need one, I will take one, but not having planned walk breaks will help.

My diet is still so/so. I need to start dialing it in. I am hoping for a 2 pound loss this week and eating a bag of Cheetos is not going to help that goal! I am ordering a new protein bar to help with my "snackiness" in the afternoons. I will give it a try and post a review. 1 month in and I am pleased with my progress so far.