Thursday, January 3, 2019

1.2 slow and steady

I felt pretty good this run. My first 30 min run that I made 2 miles! Woot woot! My training group starts soon, so my goals are just to work on my endurance and core strength. This is MY year!!!

No comments:

Post a Comment

2023, Here we come!

Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...