This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
Wednesday, January 16, 2019
3.3 Not quite as good
I had a great run, well the first part of it anyway. The last 3 minutes of it I was sucking serious wind! Man oh man, it was rough. I need to rearrange my playlist. The walking songs come up at the total wrong time!
Another 3 miles on the docket for tomorrow, then a rest day.
Slow and steady.....
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