This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
Monday, January 28, 2019
5.1 Life Happens
Well, my week went totally sideways today. Wednesday is usually my half day, but we are having an RS Orientation at work. It lasts all day, and I am the organizer. We have 4 sessions total, 2 Wednesday and 2 Friday (all day both days). I was going to switch my half day to Thursday, but there are meetings all day. The vet also let me know she could geld Odin tomorrow morning.... so my half day is tomorrow, I'm taking the morning off and working the afternoon. So, long story short, I'm running Wednesday's run tomorrow morning; 5 miles. In that spirit, I decided not to run tonight... so, I had a bowl of cold cereal, and am going to bed.
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You are great at improvising. Plan your work, then work the plan! Now time for plan B
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