Friday, January 18, 2019

3.5 Friday Report

Weight 179
Sleep average 7:13
Resting heart rate  45/46
Steps 79, 600

My first training long run is tomorrow. 5.3 miles. I think I'm ready, but am still nervous. I've got a cute outfit picked out, thank you Zyia, and my playlist ready to go.

Away we go!

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