I am feeling strong. My knee hasn't bothered me in over 2 weeks so I think it is safe to resume my full training schedule. I will be sure to keep my daily runs slow, but think I can reduce my rest days, and resume my regular routine with only 2 rest days per week.
I am confident that I will finish this half. I even want to increase my goal to finishing in 3 hours or less. I, of course, will be very, very happy just to finish, but it would be nice to hit a time goal. (See what I did there? Not an official goal, but it would be nice.)
Now that the time has changed back to the Happiest Time I think it is time to start THINKING about running in the mornings before work. Chris's schedule changes a lot, but for now, he comes home on Mondays and has to leave on Thursdays, so I will try to run Monday mornings, since Monday evenings are when he needs the most sleep. I've got my alarms set... wish me luck!!!
Let's do this!
This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
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2023, Here we come!
Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...

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It has been a few months since I have posted. Do not mistake that for me not working out. I have been! I run or hike every workday on my tre...
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Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...
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The good news is... Chris had a great birthday yesterday. We had Dairy Queen burgers for dinner (they were delicious by the way) and got to ...
Whelp, it didnt happen..... Snooze won this morning.
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