I got my 4 miles in tonight and am pleased with my pace so far. I felt pretty good, but need more hours in the day! I got home from work, fed the dogs, did a quick Zyia video for a party a friend is hosting, ran 4 miles, fed the horses and BAM its 2100 (9pm)!!?? What?? Seriously! We need like a 28 hour day, with the same committed time as now, work, sleep, etc. Its almost time to start trying to run in the mornings before work...
I am still playing with the last part of my playlist, it's just not quite right yet. I found the perfect protein bar to eat after each run. It is working great!
They are really delicious and have 20g of protein per bar! The nights I run, I have one of these instead of dinner.
One foot in front of the other!
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