Tuesday, March 5, 2019

2.2 I'm serious now...

Day 2 of hitting my daily runs! Chris came home today so I did all of my outside chores as soon as I got home. I hit the treadmill just after 2000, 8pm, so if I woke him up I wouldn't feel bad. I did my 3 miles, and tip toed back upstairs. I don't think I woke him, fingers crossed.

I did pretty well this run. I can tell I'm dehydrated so will have to make sure I drink extra water for the next few days. Tomorrow I am getting a massage! I may not feel like running! My friend Donna got my a gift certificate for a 1 hour massage to her massage therapist. I'm looking forward to it!

My knee is still feeling fine, I really have to keep control of myself and keep it SLOW! Saturday's long run is scheduled to be 8.3. Yikes!!!


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