Snooze=1
Treadmill=0
I really wanted to get up early this morning and run, but alas the snooze button was too tempting. I got my 3 miles in after work though. I will try again next Monday.
Good run. I alternated between 5.0 and 5.1 every half mile. It was nice to just cruise along and know i was only doing 3 hahaha. I guess I'm a real runner again!!!
Tomorrow is a 4 miler. Chris has to go to Seattle for a class tomorrow so I will run when I get home from work.
Keep on keepin' on!
This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
Subscribe to:
Post Comments (Atom)
2023, Here we come!
Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...

-
It has been a few months since I have posted. Do not mistake that for me not working out. I have been! I run or hike every workday on my tre...
-
Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...
-
The good news is... Chris had a great birthday yesterday. We had Dairy Queen burgers for dinner (they were delicious by the way) and got to ...
No comments:
Post a Comment