2.7 Long Run 8.5 miles

I'm a few days late posting this, but I had an excellent run on Saturday. I was able to maintain a steady pace and only walked once for about 50 feet. There were a couple hills on this route and not gonna lie, my legs were noodles at the end. I did feel like I could keep going though. I recovered quickly and think I may have a morning diet plan. I ate a package of energy chews on my way to the run and felt pretty good. I should have had a little something at the half way point, but didn't.

Saturday we are scheduled to go back down to 6 miles. I am planning on bringing a packet of chews for the half way point and adding electrolyte powder to my water. I'll post a link and do a review on the powder this weekend.

Bring on 3.0!