I had intended to go 4 miles, but just plain ran out if time. It was raining yesterday and I had left the horses out all day, ugh, they were a mess. By the time I got done with chores it was 2000 (8pm).
The run was decent. I felt average, not super strong, but not weak and sucking wind either. I can tell I'm dehydrated so am trying to pound water.
I will go for 4 tonight. My half day is tomorrow so will be going for 5. Chris is home for a few days and I try not to run while he us sleeping. Poor guy gets no rest while he is in Portland. Thursday's plan is go a super slow 3 and Friday is a rest day.
Living the dream!
This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
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2023, Here we come!
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