Saturday, March 23, 2019

10 mile Long Run

10 mile run today, in the rain no less. It took me 2:08.33. I ran pretty slow, almost a 13 minute pace. I did finish though. I feel pretty good, but definitely not as good as last week's run.

I have dialed in the "day of" food, now I need to figure out what to eat the day before. I can tell you one thing, mashed potatoes and gravy are NOT it. Lol

8 weeks until race day!!!
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