So, last week was a total bust. A new puppy joined our pack and threw my schedule out the window. She is awfully cute though.
So today I ran for time, 40 minutes
Not a horrible workout, but not stellar either. I'll take it though, since i didn't run at all last week. We are in the home stretch! Just gotta keep on keepin' on!
This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
Subscribe to:
Post Comments (Atom)
2023, Here we come!
Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...
-
5 @ 3.0 5 @ 3.5 9 @ 4.0 1 @ 3.5 5 @ 3.0 Great run tonight. I am looking forward to adding time and bumping up speed next week. I a...
-
It's been a rough week so far. I got injections in my lower thumb joint (arthritis) on Wednesday and took Thursday off work. I got ZERO ...
-
I feel like I need a do-over. It has been a few weeks since I have been running "on the regular." I had knee trouble followed b...
No comments:
Post a Comment