So, last week was a total bust. A new puppy joined our pack and threw my schedule out the window. She is awfully cute though.
So today I ran for time, 40 minutes
Not a horrible workout, but not stellar either. I'll take it though, since i didn't run at all last week. We are in the home stretch! Just gotta keep on keepin' on!
This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
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2023, Here we come!
Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...

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