Saturday, August 31, 2019

My First 30 Minute Long Run



I had a great run this morning. It was my first 30 minute run of the training season. I get serious about my training in October. I am looking forward to training this year, I know that this is going to be my year!

I start a 12 week Health Challenge on Monday! I will post new pictures and weight tomorrow. I spent August preparing for it. I started at 200 and I am hoping to be at 190 to start the Challenge.

Here's to a healthy new me!
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