Monday, September 2, 2019

Week 2: Monday Weigh in

Starting weight: 242
Today: 236.4
Weekly Loss: -1.4
Total Loss: -5.6

Last week I averaged 1597 calories.


I had a good week. I had one crash and burn day, but was able to recover and make close to my 1500 goal an average.  I think dietbet is really helping, I think previously if I had a crash and burn day. . . I just wouldn't record and then try to refocus whenever the next Monday was. But knowing I had to be accountable to my group and also to my $35 I was able to get right back up.

I really really want to hit 226 before we go to China = 10lbs in 45 days.

Here are a few tips:



By -

1 comment:

Subscribe to: Post Comments (Atom)

2023, Here we come!

Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...

  • Long Time No Post
    It has been a few months since I have posted. Do not mistake that for me not working out. I have been! I run or hike every workday on my tre...
  • 2023, Here we come!
    Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...
  • Good news, and bad news
    The good news is... Chris had a great birthday yesterday. We had Dairy Queen burgers for dinner (they were delicious by the way) and got to ...