Monday, August 26, 2019

Monday Weigh In

Starting weight: 242
Today: 237.8
Weekly Loss: -4.2
Total Loss: -4.2

Last week I averaged 1453 calories.

Dietbet has really helped me be accountable and focused. I like having a little community to encourage and do this with. Also there are weekly challenges to help keep me focused. Last week was drinking water, this week is 30 min./day exercise. 

Couldn't be happier with my loss. Onwards! Slow and steady. 




By -

1 comment:

  1. Sandy BaurAugust 26, 2019 at 11:56 AM

    I love this! I am looking forward to completing the 30 minutes of exercise this week too! My count down to training for the CCM has begun.

    ReplyDelete

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