A great start for me. Down 2.2 this morning! I went a bit over at 1600 calories, but drank at least 70oz of water yesterday.
I am now 239.8. . . and officially 10 pounds away from the 220s (my goal for China.)
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2023, Here we come!
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Great tip! I have always had a problem drinking enough water. If you add carbonation, sugar and artificial colors and flavors, then I'll drink plenty of it haha
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