Here is the link for the DietBet that starts in 2 1/2 weeks.. . .
http://dbet.me/rECzvu
2023, Here we come!
Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...
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5 @ 3.0 5 @ 3.5 9 @ 4.0 1 @ 3.5 5 @ 3.0 Great run tonight. I am looking forward to adding time and bumping up speed next week. I a... -
It's been a rough week so far. I got injections in my lower thumb joint (arthritis) on Wednesday and took Thursday off work. I got ZERO ...
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I feel like I need a do-over. It has been a few weeks since I have been running "on the regular." I had knee trouble followed b...
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