This week has been stellar so far. Chris has been home since Tuesday and I have still stayed on track with both my diet and PT program. I am expecting a nice loss. I hope to be down to 192/191 by Monday. But seriously halfway through the week and I am fierce!
This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
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2023, Here we come!
Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...

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It has been a few months since I have posted. Do not mistake that for me not working out. I have been! I run or hike every workday on my tre...
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Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...
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The good news is... Chris had a great birthday yesterday. We had Dairy Queen burgers for dinner (they were delicious by the way) and got to ...
Yes!!!!!
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