I had a slow start this week. I did my long run on Sunday, so took yesterday as my rest day. I am quite pleased with tonight's run. I took 1 minute off my best time! Woot woot.
With 1 month until the race, I really need to hit all of my daily runs, even if i cut the mileage, i need to get my heart rate up!
Saturday is scheduled for a 12.5 mile long run... may the odds be ever in my favor...
This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
Tuesday, April 16, 2019
Subscribe to:
Post Comments (Atom)
2023, Here we come!
Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...

-
It's been a rough week so far. I got injections in my lower thumb joint (arthritis) on Wednesday and took Thursday off work. I got ZERO ...
-
It has been a few months since I have posted. Do not mistake that for me not working out. I have been! I run or hike every workday on my tre...
-
I ran 6.5 this morning and feel really good. There was a monster hill at the 3.5 mile mark and I was able truck up it like a champ. I ate so...
No comments:
Post a Comment