12.5 in 2:53.42. I am not gonna lie, it was brutal after mile 9. Today I wore the same clothes i plan to wear on race day. Good thing i did. I have always worn long sleeves up until today and i had no idea the straw from my Camelback was so annoying. It really rubbed the inside of my upper arm. I am going to order some compression sleeves and gloves and give them a try to see if they help. At the end of my run, my hands were hamburgers with 5 hot dogs attached lol hence the gloves.
My playlist is dialed in nicely. I do need to remove 2 songs, they are just too fast for my slower pace. Once I do that, it will be spot on!
I al really looking forward to seeing you all and spending time with you. We really should make this an annual event.
1 month to go!
This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
Saturday, April 20, 2019
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