I am pretty pleased with this run. I finally broke 48 minutes for 4 miles!
My goal this week is to hit ALL my dailies. No more goofing off. I've got 5 weeks until race day and i seriously need to get serious. Lol
I want all my runs to be steady paced, whatever that looks like. I want to stay around an 11-12 min pace.
I'm still slow, but I'm lapping everyone sitting on the couch!
This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
Wednesday, April 10, 2019
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