I actually went 9 miles, but my treadmill cuts off at 99 minutes (argh). I needed to stop and reset at a place I could easily remember but not pass 99 minutes.
I wanted to stop at 5.5 miles, but walked for a minute then kept going. Hanna is finally comfortable with her place in our pack so I think it will be easier for me to hit my daily runs this week. I am scheduled to go 12.5 miles on Saturday and if I want to finish it, I NEED to hit ALL my dailys.
Depending on how this half goes, I am going to start my ultra training the week after the race... Am I crazy? Wait, don't answer that!
This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
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2023, Here we come!
Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...
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5 @ 3.0 5 @ 3.5 9 @ 4.0 1 @ 3.5 5 @ 3.0 Great run tonight. I am looking forward to adding time and bumping up speed next week. I a...
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It's been a rough week so far. I got injections in my lower thumb joint (arthritis) on Wednesday and took Thursday off work. I got ZERO ...
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I feel like I need a do-over. It has been a few weeks since I have been running "on the regular." I had knee trouble followed b...
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