This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
Wednesday, June 27, 2018
1.3 Third workout, is that a trend?
So my walking workouts are getting pretty easy. I think I will definitely be able add 5 minutes to my walk next week. I am still eating quite well. Smoothie for breakfast, banana for a mid morning snack, lean cuisine for lunch, protein bar for a snack and tuna with crackers for dinner. I am drinking so much water... 128 ounces! (and still no soda) I walked around the block on both of my breaks today. It was fun especially since I walked with my 2 horsey girl friends.
I have my weigh in on Friday and am hoping for a 1-2 pound loss. I also have a gear review planned for this weekend. I have a few things to review and plan to post one review every weekend:
1. A dry weave running shirt
2. Zantrex Black
3. Compression socks
Any requests on what to review first?
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