So, another 15 minutes is in the books. It does feel good to be moving. In my heart I am an active person. As for activity today, I did ranch chores. Not really anything strenuous, but a kept moving all afternoon. For food I had a smoothie, a protein bar, a small salad and a peanut butter sandwich. I drank plenty of water and No Soda! Let me say that again. NO SODA! Woot Woot! Next week I will be doing a gear review, so stay tuned.
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