Saturday, January 25, 2020

Week 2 Report

6.3 miles today in 1:26. Not too bad, but not terribly good either. I had a rough week. Donnell passed away on Monday and I had a hard couple of days. I skipped my runs on Mon and Tues, but ran on Wed and Thurs, and today's long run makes 3 times this week. I am still on track to completing my Jan goal of working out 3 times a week, so that is something.

Next week will be better!

By -

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

2023, Here we come!

Here we go, we're at it again! Time to train for another race! The goal this year is to complete the Capital City Marathon (full) in les...

  • Not gonna lie...
    It's been a rough week so far. I got injections in my lower thumb joint (arthritis) on Wednesday and took Thursday off work. I got ZERO ...
  • Long Time No Post
    It has been a few months since I have posted. Do not mistake that for me not working out. I have been! I run or hike every workday on my tre...
  • 4.6 Half of the Half
    I ran 6.5 this morning and feel really good. There was a monster hill at the 3.5 mile mark and I was able truck up it like a champ. I ate so...