Saturday, February 1, 2020

Week 3 Crash and Burn

This week I seriously crashed and burned. I didn't exercise at all and ate like a piglet. I did get my long run in though. I ran 6.3 miles in 1:32. Slow, but steady. I really need to focus and do better this week.

My ankle is still tweeky, but I wrapped it today and it feels ok-ish. Time to get my act together.
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