Wednesday, January 1, 2020

December Report

December Report

Dec 1: 223
Jan 1: 219.8

Monthly loss: -3.2
Total Loss: -25.2

I am so happy to see a loss for the month overall. November and December are the two hardest months and I managed to lose 6 pounds over that 8 weeks. I still had goodies and treats, I felt like I ate all the things I loved. I am such a fan of Intermittent Fasting. Even just loosing a pound a week is progress.  For my before/after picture my face is a little swollen on the right side. (I had oral surgery yesterday. They removed a growth from the inside of my lip.)


I am really looking forward to January I'd like to lose 5 pounds! My goal for dietbet is 4.7 pounds by Jan. 17. I think it's challenging, but doable!
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