OK, seriously, it's time to start training. I technically did this workout yesterday (Monday), and will post my workout for today, later tonight. Here are my "Before" photos/weight. I plan to post my photos/weight monthly so I can track my progress. And away we go!!
Weight: 179
This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
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2023, Here we come!
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