It has been a really good week. I have made fairly good choices with my food (except for a couple pieces of Key Lime Pie LOL) and am really enjoying my workout program.
Summer has finally arrived in the PNW and I am THRILLED! It has been really nice out for 2 days in a row! I have been able to go outside and play after work and I am loving it. Odin has been learning some new things in the round pen and I am hoping to ride Varro this weekend.
I am loving my iFit trainer, Tommy Rivers. His catch phrase is "Don't get dead." HAHA It's funny because when we are running in crowds or along cliffs or drop offs, I automatically move over in the treadmill LOL. I have hit my arms several times on the rails and if they weren't there I would totally fall off the treadmill and "get dead!"
As far as food choices, I am really liking cottage cheese mixed with some peas and a hint of honey mustard dressing. I planted cucumbers, and they are such a yummy snack too. I am making Hello Fresh meals most days and eat small portions of those. Feeling good and ready for next week!
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This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
Wednesday, July 15, 2020
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