This is a place to post workouts and training tips. Our goal is personal fitness and the benefits it brings. For me, that means running marathons. What does it mean to you?
Saturday, November 10, 2018
Week 2.0 Summary
Weight 177
I only ran 3 times this week. I did my first "hill run" this morning and whew, my legs are wet noodles. I did OK with my diet, but could have done better. All in all I'm pretty happy with this week. I am hoping for a better week with a bigger loss, but we will see. Keep on moving!!!
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And Happy Birthday Marines
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